Meet Our Trainers

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George Bova

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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nulla imperdiet nisi vestibulum, aliquet dolor vel, rutrum justo. Fusce posuere malesuada tristique. Donec in condimentum turpis, non egestas leo. Nam vel risus mi. Donec ut elementum ante. Etiam at ex sed nunc scelerisque tincidunt sit amet quis ligula. In imperdiet quis dui at tincidunt. Morbi eu tincidunt quam, porttitor ultrices odio. Donec odio sapien, facilisis eu auctor eget, varius eget risus. Suspendisse potenti. Proin semper massa quis est gravida lobortis. Phasellus rhoncus efficitur vulputate.

Favorite Exercise:
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Matt DePaolo

Bachelors of Exercise Science, Insanity Live!, Madd Dogg Athletics Spinning, CPR/AED

Matt has been a Group Fitness Instructor since 2013, specializing in Interval Training. In three short years, Matt was able to showcase his unique talents, personality, and passion for empowering others, even to the most discerning of fitness clientele.

Matt has instilled confidence, and helped physically transform, many members he’s encountered throughout his fitness journey. He finished 2015 as a Semi-Finalist for the “Next Face of BeachBody” Competition.

Favorite Exercise:
BURPEES

Kim Fox

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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nulla imperdiet nisi vestibulum, aliquet dolor vel, rutrum justo. Fusce posuere malesuada tristique. Donec in condimentum turpis, non egestas leo. Nam vel risus mi. Donec ut elementum ante. Etiam at ex sed nunc scelerisque tincidunt sit amet quis ligula. In imperdiet quis dui at tincidunt. Morbi eu tincidunt quam, porttitor ultrices odio. Donec odio sapien, facilisis eu auctor eget, varius eget risus. Suspendisse potenti. Proin semper massa quis est gravida lobortis. Phasellus rhoncus efficitur vulputate.

Favorite Exercise:

Matt Korman

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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nulla imperdiet nisi vestibulum, aliquet dolor vel, rutrum justo. Fusce posuere malesuada tristique. Donec in condimentum turpis, non egestas leo. Nam vel risus mi. Donec ut elementum ante. Etiam at ex sed nunc scelerisque tincidunt sit amet quis ligula. In imperdiet quis dui at tincidunt. Morbi eu tincidunt quam, porttitor ultrices odio. Donec odio sapien, facilisis eu auctor eget, varius eget risus. Suspendisse potenti. Proin semper massa quis est gravida lobortis. Phasellus rhoncus efficitur vulputate.

Favorite Exercise:

Sean O’Connor

AFAA Personal Trainer, AFAA Youth Training, TRX Suspension Training, CPR/AED

Sean became a certified fitness professional in 2012. An athlete all of his life, and a 2014 member of the USA Triathlon All-American Team, Sean has run 34 marathons, holds a black belt in Karate and is a self-proclaimed “gym rat”, who now motivates others through personal training and class instruction. 

He feels so fortunate to have worked with clients at every fitness level and all stages of life; children as young as 7 years old, including some that have Asperger’s, as well as clients as mature as 95 years old, with challenges such as Alzheimer’s disease, Parkinson’s, depression and asthma. Sean’s charm and personality can make even the most apprehensive client feel comfortable and inspired about starting and sticking to a workout program at The J.

Favorite Exercise:
PUSH-UPS

Jenn O’Hara

AFAA Personal Trainer, AFAA Group Exercise Instructor, Mad Dogg Athletics Spinning Instructor, Piloxing

Jenn discovered her love for teaching exercise in California over 10 years ago, and brings her devotion for healthy living to Fairfield, where she lives with her husband and 3 sports-loving children.

Jenn’s passion for both fitness and education, drove her to became a certified Group Exercise Instructor and Personal Trainer in order to help others use exercise as a way of making positive mental and physical changes in their lives. Jenn loves mixing music, motivation and energy to help each member achieve their individual goals. Jenn’s classes are always innovate and she is known for bringing her indoor workouts outside in the good weather, a fitness experience the members of The J are sure to love.

Favorite Exercise:
SQUATS

Prescott Perry

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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nulla imperdiet nisi vestibulum, aliquet dolor vel, rutrum justo. Fusce posuere malesuada tristique. Donec in condimentum turpis, non egestas leo. Nam vel risus mi. Donec ut elementum ante. Etiam at ex sed nunc scelerisque tincidunt sit amet quis ligula. In imperdiet quis dui at tincidunt. Morbi eu tincidunt quam, porttitor ultrices odio. Donec odio sapien, facilisis eu auctor eget, varius eget risus. Suspendisse potenti. Proin semper massa quis est gravida lobortis. Phasellus rhoncus efficitur vulputate.

Favorite Exercise:

Nicole Tranquillo

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Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nulla imperdiet nisi vestibulum, aliquet dolor vel, rutrum justo. Fusce posuere malesuada tristique. Donec in condimentum turpis, non egestas leo. Nam vel risus mi. Donec ut elementum ante. Etiam at ex sed nunc scelerisque tincidunt sit amet quis ligula. In imperdiet quis dui at tincidunt. Morbi eu tincidunt quam, porttitor ultrices odio. Donec odio sapien, facilisis eu auctor eget, varius eget risus. Suspendisse potenti. Proin semper massa quis est gravida lobortis. Phasellus rhoncus efficitur vulputate.

Favorite Exercise:

Tracy Trubovich

ISSA Personal Trainer, BOSU, Core Barre, Pound, Madd Dogg Athletics Spinning Instructor, CPR/AED

Tracy, a native to California, played on the women’s soccer team for California State Long Beach and graduated with a BS in Health Science. Tracy moved to the East Coast in 2012, and is happy to call Trumbull, CT her home. 

Being a busy mother of two young children, she makes sure fitness and nutrition stay a priority her life. Tracy teaches everything from Rowing classes, to Barre and Spinning to Tabata. Her stay-fit, stay-motivated attitude will have members of The J, smiling and sweating at the same time.

Favorite Exercise:
BURPEES