Meet Our Trainers

  • Testimonial

    George Bova

    About George Bova

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    Favorite Exercise:
  • Testimonial

    Matt DePaolo

    Bachelors of Exercise Science, Insanity Live!, Madd Dogg Athletics Spinning, CPR/AED

    About Matt DePaolo

    Matt has been a Group Fitness Instructor since 2013, specializing in Interval Training. In three short years, Matt was able to showcase his unique talents, personality, and passion for empowering others, even to the most discerning of fitness clientele. [···]
  • Kim Fox

    About Kim Fox

    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Aliquam magna ligula, interdum quis justo vel, iaculis lacinia ipsum. Sed nisl metus, euismod non venenatis sit amet, finibus sed magna. Nulla blandit bibendum convallis. Curabitur semper odio eget vestibulum finibus. Nulla aliquet odio id convallis aliquet. Integer a viverra tortor, nec interdum lectus. Praesent dictum turpis vitae dolor porttitor luctus. Vestibulum est nunc, pretium eu odio nec, molestie suscipit nisl. Nullam condimentum ante erat, id rutrum massa pellentesque nec. Sed quis feugiat quam. Aliquam a nulla ex.
  • Matt Korman

    About Matt Korman

    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Aliquam magna ligula, interdum quis justo vel, iaculis lacinia ipsum. Sed nisl metus, euismod non venenatis sit amet, finibus sed magna. Nulla blandit bibendum convallis. Curabitur semper odio eget vestibulum finibus. Nulla aliquet odio id convallis aliquet. Integer a viverra tortor, nec interdum lectus. Praesent dictum turpis vitae dolor porttitor luctus. Vestibulum est nunc, pretium eu odio nec, molestie suscipit nisl. Nullam condimentum ante erat, id rutrum massa pellentesque nec. Sed quis feugiat quam. Aliquam a nulla ex.
  • Sean O’Connor

    AFAA Personal Trainer, AFAA Youth Training, TRX Suspension Training, CPR/AED

    About Sean O’Connor

    Sean became a certified fitness professional in 2012. An athlete all of his life, and a 2014 member of the USA Triathlon All-American Team, Sean has run 34 marathons, holds a black belt in Karate and is a self-proclaimed “gym rat”, who now motivates others through personal training and class instruction.  [···]

  • Jenn O’Hara

    AFAA Personal Trainer, AFAA Group Exercise Instructor, Mad Dogg Athletics Spinning Instructor, Piloxing

    About Jenn O’Hara

    Jenn discovered her love for teaching exercise in California over 10 years ago, and brings her devotion for healthy living to Fairfield, where she lives with her husband and 3 sports-loving children.  [···]

  • Prescott Perry

    About Prescott Perry

    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Aliquam magna ligula, interdum quis justo vel, iaculis lacinia ipsum. Sed nisl metus, euismod non venenatis sit amet, finibus sed magna. Nulla blandit bibendum convallis. Curabitur semper odio eget vestibulum finibus. Nulla aliquet odio id convallis aliquet. Integer a viverra tortor, nec interdum lectus. Praesent dictum turpis vitae dolor porttitor luctus. Vestibulum est nunc, pretium eu odio nec, molestie suscipit nisl. Nullam condimentum ante erat, id rutrum massa pellentesque nec. Sed quis feugiat quam. Aliquam a nulla ex.
  • Nicole Tranquillo

    About Nicole Tranquillo

    Lorem ipsum dolor sit amet, consectetur adipiscing elit. Aliquam magna ligula, interdum quis justo vel, iaculis lacinia ipsum. Sed nisl metus, euismod non venenatis sit amet, finibus sed magna. Nulla blandit bibendum convallis. Curabitur semper odio eget vestibulum finibus. Nulla aliquet odio id convallis aliquet. Integer a viverra tortor, nec interdum lectus. Praesent dictum turpis vitae dolor porttitor luctus. Vestibulum est nunc, pretium eu odio nec, molestie suscipit nisl. Nullam condimentum ante erat, id rutrum massa pellentesque nec. Sed quis feugiat quam. Aliquam a nulla ex.
  • Testimonial

    Tracy Trubovich

    ISSA Personal Trainer, BOSU, Core Barre, Pound, Madd Dogg Athletics Spinning Instructor, CPR/AED

    About Tracy Trubovich

    Tracy, a native to California, played on the women’s soccer team for California State Long Beach and graduated with a BS in Health Science. Tracy moved to the East Coast in 2012, and is happy to call Trumbull, CT her home.  [···]

Fitness Classes

The J provides an encouraging and motivating environment for becoming fit, with the energy of the group to propel you to new levels of fitness. Our top notch instructors will guide you though a motivating workout set to popular music. Classes include Spinning®, Zumba® and more! Check our Group Fitness schedule.
Strong Body Strong Mind
Fit is not a destination, it is a way

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